Plant Kitchen makes its mark

Much has been written of the new (ish) Marks and Spencer (M&S has always sounded too much like S&M to me – sex and shopping really don’t mix) vegan range. Apparently, there are more than 60 new plant-based products in the imaginatively titled Plant Kitchen. (https://www.livekindly.co/marks-spencer-launches-plant-kitchen-60-vegan-meals/ ). I couldn’t buy them all – well, I probably could as most are reasonably priced, but it’d take me a month to eat them all, so I bought an armful and decided to review that arm’s contents for my lovely readers.

The first ever supermarket vegan coleslaw has been a hit on social media, as has their potato salad – but, to me, you just shred some cabbage and bung it with vegan mayo for the former and do the same with potatoes for the latter – so I didn’t purchase those.

However, it has to be said, that at two or three quid a pop, most of these products are pocket-friendly as well as vegan-friendly – something I like very much, as I’d always viewed Marks and Spencer food as something middle-class officer workers buy during their lunch after grabbing some new pants from the clothing department – I think some of their pants are vegan-friendly too, incidentally!

The first product I tried was the No Chic’N Nuggets. So, Marks and Sparks have become the latest vegan product producer to try and pun their take on a meat-based meal. But, for some reason, I always feel attracted to fake chicken products above all other fake meat products. And these didn’t disappoint – not too much anyway….

Nuggets

They have a nice strong texture; thick and, dare I say, meaty? But there is no hint of a taste explosion here, I guess nuggets are made for dipping in your barbecue sauce, ketchup, mayo or whatever takes your fancy (I don’t recommend these for dunking in your cup of tea though). They have the ability to absorb flavours, they appeal to kids and work as a good nugget should. They are soy-based, so if you’re soyaist, I don’t recommend them.

No Chic’N Chunks are similar to the nuggets, except not nugget shaped and not coated like nuggets – in other words, they’re meant for curries, stir-fries, salads etc. They perform that job very well and can be promoted above some of their more expensive rivals in my view.

Again, they’re mainly soya, but if you’re OK with that, give them a go.

The No Pork Sausoyges are a pun too far, but they don’t taste as bad as they sound. You’ve guessed it, they’re another soya-based delicacy. Soya is, of course, a plant, but it isn’t the one I immediately think of when I read the phrase “plant-based”, but to be fair, Marks and Spencer do use other plants in their range – plants which are much more interesting than the humble, over-used soya bean.

 

Sausages

Back to the sausages. They’re good. They look like how we’re taught sausages should look, with their meat sausage-style skin and they taste pretty damn good. To me, they’re to sausages what No Bull Burgers are to burgers – in other words, head and shoulders above most of the competition. The seasoning is just right, boast a nice texture and taste lush with gravy.

The Beet Burgers are the only soya-free product I tried and they’re also the prettiest. Aesthetically, I love the red look of beet products – just as I love the satanic black look of charcoal products – but like those, the red doesn’t actually bolster the taste at all – they don’t taste red, although I have no idea what red tastes like. Black, I guess, should taste either burnt or evil – I’m told charcoal buns taste of neither – and beet burgers don’t taste of, well, much at all really.

They actually contain more chickpeas than beet and they are pretty substantial offerings, so good value really, they just taste a little bland to me. To be fair, I’ve found the same issue with other brands of beet burgers, so it isn’t something that’s solely down to Marks and Spencer – it’s just that beetroot lakes a bit in flavour when it comes to using it as a burger ingredient.

Burger

But, all in all, it’s great to see another High Street giant giving busy vegans an ample choice of processed food to fill their weekly shopping baskets.

https://www.marksandspencer.com/c/food-to-order/adventures-in-food/plant-kitchen

 

 

The things people say to vegans…

Stop me if you’ve heard this one before….

As vegans we are all subjected to many wonderful comments and questions from those who look at us and scratch their heads – yes, my friends, we really are that wonderful!

Here’s my handy guide to the barrage of comments that will make you grind your teeth down to the gum….

Where do you get your protein?

We hail seitan (unless we’re wheat intolerant), we are tantalised by tofu and embrace Edamame. But, hey, where have you bean?

Beans are so heavy in protein they give spinach a run for its money in the protein department. Peas are good too – and they’re colourful, easy to cook and go with any food on the planet – except, maybe, ice cream!

Vitamin B12?

Well, most plant milks are fortified with the stuff and nutritional yeast spreads are a great source. It is also available in the outer skin of button mushrooms – and I don’t know about you, but I’m a total mushroom addict.

Seriously, why do people suddenly become concerned about the nutrients in your diet when you become vegan. Have these people randomly asked you over dinner if you get enough B12 before veganism embraced your heart?

No, of course not. People aren’t concerned about the nutritional value of your diet at all, they are just using fake concerns to attack your choices. Not really very clever, is it?

Do you know how many animals die in the production of vegan food?

Well, I’m guessing it isn’t an exact science. This is a new one that’s been tossed in vegans’ direction over the last few months and it makes me bury my head in my hands and shout “arrrrggghhh” at the Facebook page on my screen that has suddenly turned into an anti-vegan cliche.

So, people are worried that insects die in the production of plants that either go directly onto vegan plates or are fed to animals which are then killed?

Well, since you put it like that…. I do, we do, you should do, it’s not rocket science, is it?

It is the most illogical argument against veganism since I found myself alone on a desert island with no plant life to sustain me. Those rowing boats on the park lake can be lethal you know? I was lucky I managed to swim ashore – the island was only 25 metres further away from me than the lake’s shore too!

But veganism is so expensive.

No according to the vegan section of Jack Monroe’s website – https://cookingonabootstrap.com/category/vegan-recipes/

This article from the, normally middle class, Guardian is also useful: https://www.theguardian.com/education/2018/sep/18/no-fresh-meat-how-to-eat-vegan-on-a-student-budget?fbclid=IwAR33ZONH0jyvSpDa-LcnmwOMla9vPe3j4aRBDHDfIA0ovvU03vt0Yx5nrBY

Yes, meat substitutes can be expensive, but vegetables aren’t, beans aren’t, pulses aren’t and you can get cheap spices from any supermarket – come on, get creative on a Sunday and bung it in the freezer for the rest of the busy week.

How do you spot a vegan? Don’t worry they’ll tell you.

Yes, in a restaurant it is pretty essential to inform the staff that you don’t want any animal products on your plate. As the free leaflets advertising meat pop through your letterbox, scream from the billboards in the town centre and scream at you from the newspapers, magazines and TV adverts, one could be forgiven for thinking that it’s the meat producers trying to force their views down our throats…

Have you read any articles on veganism on mainstream news outlet pages on social media? They are all filled with meat-eaters giving their opinions on vegans and veganism – bit ironic really!

You just eat grass/rabbit food

Sorry, but I’ve never seen a bunny tuck into vegan mac ‘n’ cheese, beetroot burgers and chips or the latest vegan pizza to hit the stores.

Why do you make food that looks/tastes like meat

Why do you throw 16 different types of plant (herbs and spices) on your meat to make it taste like plants? Last time looked sausages and burgers were the names of food shapes, not the food themselves. But, let’s be clear here, most vegans object to meat production because of the cruelty involved, therefore, it’s not the taste of meat they are objecting to, is it? Many vegans grew up eating meat – they had no choice, it’s what their families served them for meals – in other words, they forced a meat-based diet down their throats. So how is this different from raising a child as a vegan?

Vegans are extremists

Because not wanting things to die is so very extreme….

 

Vegans just have to (sausage) roll with it

What’s the new Greggs’ Vegan Sausage Roll like?

That isn’t a rhetorical question, I really want to know – well, sort of, I can’t afford one right now.

I used to love the Holland and Barrett ones – cold and dipped in soup or warm and covered in ketchup – we all have different ways of eating sausage rolls – right?

The Linda McCartney ones are divine hot and the little Tesco own ones are cheap and my choice to stick in my pocket while I’m at work. The best ones, of course, are those made at home – with an array of vegan sausages available, it really isn’t that hard. Here’s an example: https://www.thevegspace.co.uk/recipe-easy-vegan-sausage-rolls/

While in Blackpool last summer, my friends were raving about the vegan-friendly sausage rolls at the Poundbakery – two for a quid apparently. I found a pie shop which had vegan pies instead, but I love the idea of cheap vegan food – I’m a working-class lad on a part-time wage, the falafel and avocado generation might as well inhabit a different planet to me.

But why all the fuss? Seriously. A new vegan product is rolled out as Veganuary launches its most successful campaign ever – so, why all the fuss?

Well, most of us who have been vegan for more than a couple of years have had issues with finding vegan-friendly food either locally, while we’re out, or at an affordable price – and since the advent of social media, vegans have become experts at doing marketing departments’ jobs for them. Although, the Twitter responses of Greggs have helped to propel the pastry product into the national spotlight: https://www.livekindly.co/greggs-shuts-down-piers-morgan-hating-on-vegan-sausage-roll/

greggs tweet

Of course, all publicity is good publicity, so enter stage right, the pantomime villain in the shape of Piers Morgan.  As you will have heard unless you live under a rock on the Planet Omnivore in the outer reaches of the Carnivorous Way system, you will have realised that the elation of Piers to vegan hate figure cause célèbre has not only helped Greggs boost their profits but has also helped to raise the profile of the man we all like to hiss at. Rumours that they share a PR company do seem more and more likely.

So, my friends, this is veganism in the 21st century – social media veganism if you will…. And, while I realise that social media is great for spreading the V-word, it can also dilute the message. For me it isn’t about sausage rolls, pantomime villains and PR stunts, it’s about getting more people to stop eating animals, to get more farmers to stop breeding animals for slaughter and for more people to make the connection between animal rights and what’s on their plate.

The veganic threat to society

As Veganuary begins the UK’s national media is in turmoil over veganism!

Are vegans weak “snowflakes” or dangerous militants? Maybe we’re both – maybe we’re militant snowflakes causing an avalanche of devastation om the heads of those involved in the meat industry – or maybe we’re just people who don’t eat animal products.

The truth is we’re all of these things – and more.

Today’s blog is brought to you by a Daily Mail headline – I’m not proud of it, but it comes in response to a programme about us on British television this week!

https://www.dailymail.co.uk/news/article-6539063/Counter-terror-police-brought-help-tackle-militant-VEGANS.html?fbclid=IwAR0ITqlKis70HKKPI8zXM9rphAC1hAv_hp9bV9B-6iZ12Ygq5j_czD8b0TI

Yes, we’re such a threat with our “grass-eating” ways, that they’re dedicating whole television shows to how we could bring down meat-eating society as we know it.

Of course, the truth is we’re upsetting the status quo. Yep, we’re veganing all over the world – our products are filling supermarket shelves, our adverts are screaming loud and proud from billboards and celebrities are lining up to love us or hate us – we even have our own vegan band staring Moby, Miley Cyrus, a couple of Def Leppard, Brian Adams  and Rob Zombie – it sounds very odd indeed – but so does the concept of militant snowflakes bringing down consumerism as we know it, so it kind of fits.

The irony is that as one industry receives a captive bolt gun to the head, another rises from the organic soil of compassion – yes, consumerism is getting behind veganism as companies cling to the rolling meat-free bandwagon for fear of missing the ethical train in their bid to make their company as green as possible – or to make it look as green as possible.

Of course, vegans are passionate people – some of us even demonstrate – shock horror – and we express our opinions on social media too – some vegans are even militant enough to write a blog – imagine that!

Coincidentally, it’s the start of Veganuary this week – or is that a coincidence at all? I doubt it. As somebody signs up to go vegan for a month every eight seconds, the vegan success story is seriously worrying the meat and dairy lobbies it seems – how dare people lead a revolution based on compassion? How dare they change the way we think?

It’s easier for elements of the Media to concentrate on what they perceive as negative elements of veganism – while forgetting the scenes of animal abuse which come from the UK every day – scenes from inside slaughterhouses and dairy farms – you know, the status quo they are trying to protect….

This is just my way of saying happy Veganuary, and if you haven’t already, give an animal-free diet a go, it’s easier than you think….

https://veganuary.com/

A Christmas vigil

Look into the eyes of the dying.

The main picture was taken at a slaughterhouse vigil. The pigs in the truck were about to have their throats slashed.

This is just before Christmas – a season on joylessness for many, many animals slaughtered for the benefit of human over-indulgent. As half the world starve, the grain that could fill their bellies goes towards raising animals for the dinner table of the “first world”.

This is followed by Boxing Day – a day of pheasant shooting and pheasant shooting. Like the animals killed for meat, many of the pheasants’ bodies are simply thrown away – surplus to requirements – they died for nothing.

Of course, Christmas is followed by Veganuary  (https://veganuary.com/) – more people than ever are expected to take part next year (2019) (https://www.plantbasednews.org/post/veganuary-2019-biggest-year-300-000-taking-part?fbclid=IwAR2zaJ6AVMoLteL1MiVItEzNe3K5SrCDuG5yxzSpZk2IdMFEE02dPeBM3qY0) meaning that there are shining lessons of compassion breaking through the darkness of environmental destruction, animal pain and misery and dangers to human health.

There are even hints that more and more people are shunning meat for their Christmas dinner (https://www.veganfoodandliving.com/one-in-12-people-will-tuck-into-a-vegan-or-vegetarian-christmas-day-meal-in-the-uk-this-year/?fbclid=IwAR20R8-71GijVbvHaWzx5HysyYCKP12vkkYAND27P7naUHsfTxu_9HZQ8D4) – given the rise in veganism over the past few years, this should really come as no surprise. But it is easy to feel alienated by simply browsing the comments to posts about veganism from national media outlets. I know, I know, the first rule of social media is never read the comments!

We sometimes forget that vegans are still in a minority, and the constant advertising of meat and “traditional” Christmas meals rams this down our throats at every opportunity over the festive period. The fact that many feel like the “token vegan” at office parties or company meals out can make this an even more depressing time of year, but the sheer number of meat-free Christmas dishes now available should be cause for joy.

I think, this year, every major UK supermarket has their own version of the vegan Christmas dinner – the Guardian has even rated them for us – although, it has to be noted this is just one person’s point of view – https://www.theguardian.com/food/2018/dec/15/vegan-taste-test-grace-dent-rates-supermarket-christmas-dishes

So, with rising numbers of vegans, one has to ask why the advertising industry is still stuffing images of meat down our throats over the festive season, families make light of the “ vegan option” and some people still feel alienated. Indeed, many of us do not like the thought of sharing a table with those consuming animal products – even the smell is intolerable for me.

This is why attending the vigil was important. Even those of us who have been vegan for a long time need reminders every now and then as to why we choose a compassionate lifestyle – and what could be more compassionate than being there before somebody dies?

It’s also important to make the connection between the living being and the slab of meat on somebody’s plate – need I elaborate any further?

A city’s first vegan festival – an insider’s view

 

We don’t know exactly how many people attended the Thrive Vegan Festival in Peterborough, all we know was it was an overwhelming success.

We put it together in a couple of months. Our small team, spearheaded by Kim Coley, of Soul Happy Well Being Centre in the city, booked the stalls, organised the workshops, the venue, the layout, the rules and regulations and managed to really put veganism on the map in our little UK city.

Kim hosts and I help with Peterborough Vegetarian and Vegan Group’s monthly foodshare, it was this group which was the catalyst for the event. The Thrive Tribe formed with the sole aim of bringing a vegan Christmas fair to life. Peterborough had never held a vegan event. Smaller towns and cities like Boston, Louth and Lincoln had, so we wanted to get in on the action, and boy did we succeed!

We couldn’t have done it without a lovely band of volunteers, who manned the door, filled the goodie bags, served tea and coffee, helped at the video booth, manned the kids’ room and so much more.

Yes, there were issues, mainly because the event was so much more successful than we could ever have dreamed. There were animal rights groups, vegan food, vegan clothes, vegan chocolate, vegan cakes, vegan cheese, vegan cosmetics – you name it, we had it.

The workshops covered everything from vegan motherhood to making curry via Cath Kendall and John Curtin. And, yes it was heaving, busy, packed, a joy to behold for those of us who had worked so hard at pulling it off.

But it was also rewarding beyond belief. I wrote the terms and conditions, designed the receipts and checked people’s public liability insurance. I kept people up to date via email and also worked on some of the PR for the event. Informing the local press and radio and getting the message spread across social media helped enormously. We also conjured up the hashtag #thriveveganfestival in advance of the event to help people get the word out.

The help the people at the venue gave us on the day and in advance was invaluable – we actually called them because the toilets had run out of loo roll! We also had a minor issue with one of the electric points tripping – which was very annoying for the two food vendors affected. Luckily, it was sorted out and both stalls enjoyed a bumper trading day. Sadly, one outside food vendor didn’t make it due to breaking down on the way.

One of the best things for me about attending such events is actually talking to people. I get so inspired by other activists and vegans, it’s always brilliant to hear different perspectives and ideas, and there was plenty of that on Sunday. It’s also great to see the vegan community pull together to make things like this happen.

IMG-20181127-WA0017

It’s also amazing to see how many vegan small businesses there are now. There are many of these events up, down and around the UK now and there are different independent companies at each and every one! Isn’t it fantastic to see so many entrepreneurs putting ethics at the heart of their working lives?

Every event I go to adds new vegan delights to my kitchen cupboards. This time I was over the moon to buy vegan BBQ sauces from Callowfit (www.musclefinesse.com) – they have a brilliant range of dressings and sauces and they are based in Peterborough  too!

 

 

Has veganism become a middle-class fad?

Will veggie burgers now be called veggie discs?

Has veganism become a middle-class fad at the expense of animal rights?

It is true that the number of vegans is rising – fuelling capitalist companies’ money-lust into providing vegan options as they rake in more and more cash from the affluent vegans in Middle England.

The number of people taking part in specific animal rights actions is on the decline. Protests which used to attract thousands (such as the World Day events) now only attract hundreds – I don’t count the Official Animal Rights March as its aims are general rather than targeted.

Today’s veganism seems to revolve around products, capitalism and purchase power.

I would love to review every new vegan product on the market and become the biggest vegan blogger in the world!!

I could give up my day job, do what I love doing and get very, very fat.

Alas, I can’t afford to buy most of the new vegan products because, like it or not, the cost of being vegan can be very, very high if you consume a lot of processed nonsense.

I watched a YouTube video earlier today while researching a vegan social media star (when did being famous for appearing on social media become a thing?), where somebody was criticising said social media star in an unflattering manner – I am still mastering the art of criticising people in a flattering way! Anyway, said critic was talking about how this person was putting lots of chemicals in their body – if you stick to processed food – vegan or not – then he does actually have a point.

My point is that most of this stuff is also very, very expensive, taking veganism into the middle-class Waitrose aisles and away from the perfectly acceptable Farm Foods, local market and Aldi shopping experiences.

One of the most patronising things vegans say on social media is “what price is a life?” – not exactly the best thing to tell somebody using a food bank or counting every penny of their supermarket shop! This is why I love to heap praise on Jack Monroe’s Cooking on a Bootstrap page – the vegan section (https://cookingonabootstrap.com/category/vegan-recipes/) is by far the best plant-based resource on the internet – it uses ingredients most people can afford and not “exotic” spices which cost three quid a jar!

Many of the so-called vegan “superfoods” like avocados are vastly over-priced (as well as being tasteless mush) and new fads described as “traditional” are not traditional in price – if it’s “natural” it should be cheap – it makes no sense for something which grows to cost extortionate prices – natural food which is good for you is either cheap or a con as far as I’m concerned. Superfoods seems to mean super high prices, so us working class folk are left eating veggie sausages and beans – although I personally prefer veggie sausages and beans to a slice of avocado surrounded by a posh swirl of sauce costing five quid and forcing you to buy a bag of chips on the way home following your meal.

A while ago, I saw a meme which stuck with me. IT said something like “Supermarkets have always had vegan aisles” above a picture of the fruit and veg section. I like this, I like the idea of buying ingredients and not products, I also want veganism to appeal to everybody – not just those with plenty of disposable income.

Veganism is seen as a middle-class fad by many and it is much more than that – Jack Monroe’s website proves how easy it is to cook basic, healthy vegan meals on a shoestring – you don’t have to pay two quid for a carton of plant milk or tiny block of tasteless “vegan cheese”.

My issue is, these expensive fads are making veganism inaccessible, they’re turning people off it. Sometimes vegans want a glass of lemonade and not a super smoothie that costs two quid a cup when you can get the same effect by eating an apple. As for “detoxing” – we used to have a liver for that – many of us still do! This very point was made by a doctor on my local radio while rubbishing all products which claim to do what the liver does naturally. But, hey, the liver doesn’t make money for products from quack nutritionists and their related companies.

Of course, we need processed food sometimes – most people work long hours – so some oven chips and chip Farm Foods vegan sausages and some own brand baked beans is just the tonic – and a more filling one than a Super Green Detox Energy-Boosting £25 smoothie from that shop which is closing down tomorrow due to having zero customers.

 

How dare you call a vegan burger a vegan burger?

Non-vegans have a strange obsession with what we call vegan food.

Maybe it’s part of the “outrage culture”, maybe it’s because vegans have to be attacked on social media for, well, being vegan really, or is it because the rise and rise of veganism is considered a threat to those who profit from animal products? Equally, those who don’t wish to give up their carnist habit feel uncomfortable at the status quo tree being shaken by the relentless production of new plant-based foods.

In October 2018, news of a vegan fish and chip shop opening in Hackney, London provoked love from vegans and the predictable “you can’t call it fish” comments on social media. (https://www.independent.co.uk/life-style/food-and-drink/vegan-fish-chips-london-daniel-sutton-a8569006.html)

Predictable because we’ve heard it all before. But, let’s be honest, “fish and chip shops” sell sausages, beef burgers and mushy peas – none of which are made from fish. Vegan fish and chips often use battered banana blossom (https://www.finedininglovers.com/blog/food-drinks/banana-blossom/) as the “fish” – much better for you, the ocean and fish in general. At a time where everybody is shouting loudly “stop using plastic to save fish”, vegans yell back “stop eating fish to save fish”. So maybe, just maybe, we should applaud a vegan fish and chip shop very loudly indeed!

In April, this article caused widespread shock in the vegan world: https://www.newfoodmagazine.com/news/66326/france-meat-labelling/

The French law claims to protect consumers by doing away with misleading labels by banning calling veggie sausages veggie sausages. Personally, I thought sausages, burgers etc were a description of a shape – after all, you get beef, pork and veal sausages and burgers too. Oh, and vegan cheese is no longer vegan cheese and plant milk is no longer milk,

What does all this say to me? It tells me that the meat and dairy industry are worried by the rise in veganism – but trying to (and succeeding here and in Missouri) lawmakers to follow their biased business-influenced thinking is rather sinister.

The French move means food producers and retailers will face a €300,000 fine for attempting to market the likes of vegetarian sausage or vegan burgers. It was spearheaded by Jean-Baptiste Moreau, an MP and a farmer. Tweeting after the vote on April 19, Mr Moreau said: “It is important to fight against false claims: our products must be designated correctly. Terms like cheese or steak will be reserved for products of animal origin.” He’s not biased at all then!

In Missouri, a similar law has also been passed (https://www.marketwatch.com/story/in-missouri-you-can-now-go-to-jail-for-calling-tofu-meat-2018-08-29)  – so the threat is real. But is it a threat? Will this really stop people consuming plant-based products?

I doubt it. Nobody is really confused into thinking that oat milk comes from a cow or that vegan chicken burgers have any chicken in them – it’s a nonsensical distraction from the belief we vegans hold – meat and dairy production is cruel and unnecessary. But society likes to cook up irrelevant diversions to steer people away from the real issues. Social media is particularly good at this – as are politicians!

I like nuggets and meatless balls and some vegan sausages, and in this throwaway society, having vegan processed foods and meals available is essential in meeting consumer demand.

I do remember the days when veganism meant soya or black when it came to coffee and “vegan” cheese was a concept dreamt up somewhere over the rainbow. I love living over the rainbow now – and I do get a secret thrill from laughing at meat eaters “lose it” over stories such as the vegan fish and chip shop opening.

The other point is that we are moving beyond soya. It isn’t so long since newspapers were proclaiming how great jackfruit is as a pulled pork substitute (https://veganonadesertisland.com/2018/08/10/id-rather-jack-the-meat-substitute-thats-actually-a-fruit/) and seitan is getting a really good reputation as a versatile and tasty meat substitute – although gluten isn’t gluten-free – since stating the obvious seems to be the whole reasoning behind my need to write this post.

 

Suma wrestle with our taste buds again

Suma’s Baked Beans and Vegan Sausages (reviewed here: https://veganonadesertisland.com/2016/09/11/review-suma-baked-beans-with-lincolnshire-style-meat-free-sausages/) in a tin received a lot of publicity when they first went on sale, their new Meatballs in a Bolognese Sauce and Baked Beans with Vegan Burgers were released quietly on to the market – but they have been noticed by vegans lucky enough to have an independent health food shop nearby. I am such a vegan

Suma is one of the biggest ethical companies in the UK, so I’m always pleased to sample their products and support their business.

DSC_0151

The meatballs excited me most as I love vegan meatballs and often have them with pasta.

These make it quick and easy to cook such a dinner. You simply heat through and throw it on the pasta – taking care not to splash it all over your white shirt of course.

They do have that food in a tin taste – it’s hard to explain, but I swear it is a thing. The meatballs are nothing spectacular, but they are nice – just not overly spiced. You can solve that by throwing a few chilli flakes into the sauce yourself – I added some veg to bulk it out because you can’t have pasta without mushrooms. But those who dislike spicy food will be pleased with them as they are.

The Bolognese sauce has hints of tomato – which shouldn’t really come as a surprise, and it works. The meatballs are small – but they come trapped in a tin, so what do you expect until they invent Tardis tins?

DSC_0154

The same goes for the burgers – they’re more like baby birds with awesome baked beans. In fact, the baby burgers’ ingredients don’t differ greatly from the meatball ingredients, but I preferred the Bolognese sauce to compliment them over the baked beans. The beans come in a rich sauce and the burger bites are meaty and not overly spiced, but they’re nice – just not as enjoyable as the Vegan Sausages and Baked Beans – but nothing in a tin comes close to that!

What this does do is give students, those in a hurry and vegan campers a choice of three different meals in a tin and that has to be a good thing.

DSC_0056_1
Baked Beans with Vegan Burgers ingredients
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Vegan Meatballs in Bolognese Sauce ingredients

http://www.suma.coop/

Peterborough’s Vegan Christmas Fair

Thrive pic

If writing a blog isn’t self-indulgent enough, I am now going to blog about something I’m helping to organise – the ultimate in self-indulgent blogging – and I’m not sorry.

Peterborough (UK) has a thriving vegan scene and, come November, it’s going to have a thriving Vegan Christmas Festival. Not only is this the city’s first Christmas Vegan Festival, but it’s also the city’s first vegan Festival or fair full stop.

In short, this is the biggest vegan event in Peterborough so far – and I’m helping to organise it – so, of course, I’m going to shout about it.

It will be held at the Fleet – a community centre in Fletton, one of Peterborough’s townships – on Sunday, November 25, 2018, from 10am until 5pm and, hopefully thereafter.

There will be stalls – lots of stalls, from independent traders to larger, more established vegan companies, workshops and speakers. You can register to book a stall by emailing Peterboroughvegans@gmail.com with the subject line Vegan Fair Stalls detailing the type of business (independent, a sole trader, or an established firm), what you will sell and a contact name and phone number.

The idea was put together by Kim Coley, who runs the city’s Soul Happy Wellness Centre (soulhappy.org.uk) which hosts the Peterborough Vegetarian and Vegan Group’s (https://www.facebook.com/PeterboroughVeg) monthly Food share (despite the name, all the food is vegan) – Kim and I run the group – or help to run it, all the members have a say in what we do and how we do it.

We decided that towns much smaller than our (albeit baby) city were hosting vegan events, so we should too. After all, Peterborough is very central, has fantastic transport links and the venue itself has a large car park.

Peterborough already has Resist Vegan Kitchen (https://www.facebook.com/resistvegankitchen/) serving vegan street food from its base at the Ostrich Pub (https://www.facebook.com/ostrichinn/) a very vegan-friendly bar. Resist also cater at many events in the area. I’ve blogged about them before (https://veganonadesertisland.com/2017/10/29/vegan-pop-up-kitchen-with-punk-ethics/ )

There is also a new jazz bar/vegan restaurant in the city ( https://www.facebook.com/WhenPollyMetFergie/ ) and a new stall providing vegan street food is heading for the city market ( https://www.facebook.com/bekindkitchenvegan/ ) and let’s not forget Backyard Food (https://www.facebook.com/backyardfoodpeterborough/ ) a small shop at the Green Backyard community garden selling eco-friendly stuff for the house, body and belly. I bought vegan cookies from there today.

Cookies 2
Cookies and crisps from Backyard Food

Anyway, a small group of us from the vegan group is helping to organise this vegan extravaganza and as we put it together we will be on the lookout for volunteers, suggestions and any help in publicising the event.

Jodie has already designed the awesome event poster/banner.

We look forward to seeing you there.