I found the recent Press stories about vegans lacking choline a bit odd. At first, I thought it because we weren’t visiting enough public swimming pools, but apparently, it’s a vital brain nutrient.
I’d never heard of it before the Media used it as a “bash the vegans” stick, the Mail’s story even totally neglected to mention the plant sources of the nutrient.
Apparently, Emma Derbyshire wrote the piece for an opinion body, so it’s an opinion piece, not scientific fact and vegans had great fun debunking the story on Facebook. The anti-vegans were also less than quietly condemning vegans for their “nutritionally deficient” diet, an opinion backed up by no evidence at all.
The Vegan Society have summed the whole thing up rather well: https://www.vegansociety.com/whats-new/news/statement-media-reports-about-choline-and-vegan-diets
But that’s the point in this social media opinion dominated world, facts go to the wall and convenient truths rule the roost. I read someone said “I don’t trust scientists” on one thread. Personally, I don’t trust anyone who’d believe politicians and businessmen above scientists – maybe he thinks the world is flat, cigarettes don’t cause cancer, water isn’t necessary for survival and cars do run on baked beans – basically anything that isn’t a scientific fact! This is what we’re up against when debating climate change – one of the reasons it’s important to be more vegan. Yes, I said “vegan!” Most people say “plant-based” these days as if veganism is a dirty word.
Similarly, stories that vegans carry a higher risk of strokes – https://www.bbc.co.uk/news/health-49579820 – neglected to mention the fact the same study found vegans had a lower risk of heart disease in their headlines.
So, the real question is, why are people so worried about vegans’ health?
When people ask you “where do you get your protein/B12/iodine/choline” (delete as applicable) what they actually mean is “don’t be vegan, it doesn’t give you a balanced diet and that’s a good excuse for me not going vegan”. It’s another stick to beat vegans with. This one has “don’t you dare question my safe little reality with your vegan facts” etched on it.
They say “ignorance is bliss” and this rings so true when it comes to attacking veganism. Vegans are questioning the status quo, in effect questioning capitalism itself as the system is built on animal testing, animal agriculture and viewing our fellow creatures as commodities and not living beings – no wonder the Press, politicians and business leaders wish to lead the attack against veganism.
They do like to profit from the vegan pounds, of course, paying lip service to us by introducing plant-based products in supermarkets and fast-food outlets, raking in the vegan cash while failing to cut back on the number of animal products available.
People who question vegan nutrition online probably wouldn’t rush to your aid if you did collapse from protein deficiency. They laugh in a morbid “I told you so” manner when vegans happen to fall ill – totally ignoring all other factors. It is a sick way of reinforcing their prejudices if you think about it deeply – or not deeply at all come to that.
It comes down to asking why people hate vegans – and it’s not because we always talk about veganism, push our opinions down their throats or any other weak excuses, it’s for all the reasons above. Veganism remains radical, veganism remains rebellious and, fundamentally, it is the only way to save the planet’s wildlife and the planet itself. That this is seen as a threat shows that something is deeply wrong about people’s thinking and attitudes in the world today.